All Posts Tagged: reduce stress
Today I will share with you a solution to problems that most people are struggling with, that’s lack of focus , attention and stress.
The majority of adults and kids struggle with lack of focus and attention and stress. So what are the problems here?
Eastern traditions have forever been known to be birthplaces of a number of spiritual teachings, and Mandalas are a major part of those traditions. However, the concept of a Mandala transcends time and cultures, and they have been used for centuries as a medium for spiritual growth and discovering yourself as a being of this Earth.